FOR ALL YOUR FITNESS NEEDS
My name is Alex and I am the Founder and Owner of RISE Fitness.
A little bit about my own journey; I started training in 2010 and for the first 6 years my goals were to build muscle and look good. In 2017 I decided it was time for a change, I had 'fallen off the wagon' and needed to set some new goals. I started training at a local Crossfit Gym and my goals became oriented towards performance whilst becoming the best coach I can.
I became a Personal Trainer in late 2016 and have not looked back since. In the time since, I have trained a huge variety of individuals. The most common goal is to feel confident and comfortable. I help people achieve this by improving their quality of life and building them a strong, lean body.
"Since training with Alex, I have gained more confidence then I could have imagined. Alex is a great guy who clearly cares about all his clients."
"Training with Alex has helped improve my posture, strength and stamina in leaps and bounds. I've lost 5% bodyfat and feel the happiest I've ever been in my body."
"Holistic approach to your Personal Training with advice and inspiration for diet and sleep programmes. Highly recommended. Always fun!"