RISE
Fitness
FOR ALL YOUR FITNESS NEEDS
ABOUT ME
ALEx
PARKinson
My name is Alex and I am the Founder and Owner of RISE Fitness.
A little bit about my own journey; I started training in 2010 and for the first 6 years my goals were to build muscle and look good. In 2017 I decided it was time for a change, I had 'fallen off the wagon' and needed to set some new goals. I started training at a local Crossfit Gym and my goals became oriented towards performance whilst becoming the best coach I can.
I became a Personal Trainer in late 2016 and have not looked back since. In the time since, I have trained a huge variety of individuals. The most common goal is to feel confident and comfortable. I help people achieve this by improving their quality of life and building them a strong, lean body.
SUCCESS STORIES
"Since training with Alex, I have gained more confidence then I could have imagined. Alex is a great guy who clearly cares about all his clients."
Liz
April 2018
"Training with Alex has helped improve my posture, strength and stamina in leaps and bounds. I've lost 5% bodyfat and feel the happiest I've ever been in my body."
Liv
April 2018
"Holistic approach to your Personal Training with advice and inspiration for diet and sleep programmes. Highly recommended. Always fun!"
Jane
May 2018
ALEX PARKINSON
HEAD COACH
PERSONAL TRAINER
Tel: 07577604416