bootcamp

RISE Bootcamps started in September 2017.  Since inception a fantastic community has grown.

Running every Saturday morning at 9am from Black Country Barbell in Stourbridge, members have enjoyed a range of experiences from their bootcamp. Constantly varied means that members have never been bored and that their bodies are forced to constant adaptation. Better Heart Rate Variability, more mobile, improved endurance and better quality of life

Interested? Click the link below and use the code 'BCBRISE' when you book in to get your first class- absolutely FREE!

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