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RISEstretch is all about convenience. We want to make it as easy as possible to unwind at the end of a hard day of work. The sessions are delivered through Zoom by the amazing Kiri and are 30 minutes in length so you can get on with the never ending to-do list of life. You can join them live or have them sent to you for you to do at your leisure.

All you need is a mat, a screen and you can join our RISEstretch from

anywhere in the world.


Get a FREE pre-recorded RISEstretch class sent to you immediately upon sign up. Membership are just £15 per month.

Start your journey